At INFLUENCE Fitness we believe that a positive INFLUENCE is a great start to achieving all your fitness goals. We offer a guiding hand to keep you motivated, working hard and working to the best of your ability. We offer group training, one on one personal training, small group training sessions. Our sessions are run during the day and evenings.
With guidance and encouragement you will then in turn INFLUENCE someone else in need of inspiration! So what are waiting for??? Call now for your first Free session.
How do I join?
It's easy! Just contact us with your name, contact details and the session time you are interested in. We will respond to you within hours and book you in for the first available session. Absolutely free
We have a range of Membership options designed to meet your needs..
Have you been thinking about joining a new fitness centre? Why not try a small independently owned and operated studio/gym that is run by the owners. We are a combination of small group Personal training classes, one on one personal training, kid’s self-defence, and Adults Mixed Martial arts and kick boxing.
Most gyms you are left to your own devices if you aren't a self-motivated person the gym membership usually goes unused. We offer classes that are like small personal training sessions at an affordable price. We also offer one on one training for the person who likes to be pushed. Fitness and Martial Arts
Kirsten is a Master Trainer in certificate III & IV in fitness, qualified through the Australian Institute of Fitness, She Is also a senior first aider TRX trainer, qualified boxing trainer and kettlebell instructor. Her passion has come from many years of personal experience in the gym and outdoor bootcamp training. In the last 2 years, her passion for training has taken a new turn and she has found a love for bodybuilding. Having competed in two competitions and placing 3rd in figure novice and 2nd in figure masters. This has led her to become more in tune with her body seeing the results that can happen with discipline and training.
Kirsten has been in the fitness industry since 2008, where she has been running Influence Fitness, 18 months previously to that she was working to strengthen women and improve their health and wellbeing at Curves Gyms. Her passion has come from many years of personal experience in the gym and outdoor bootcamp training.
Kirsten has a huge love for training and working hard to improve her fitness and body shape especially after having 2 children. From her work and determination she has developed a passion about sharing her success and knowledge with others. She is very passionate about getting healthy from the inside out and winning the fight against obesity and curing childhood obesity, if we can't teach ourselves benefits of eating right and exercising properly what hope do our children have.
Kirsten says “I will work with you in every way to achieve the goals that you have come to me with; together we will Improve your body in every approach from the Inside to the outside and everything in between. If you want to gain muscle, decrease body fat, learn some better eating habits or just improve your positive outlook on life I am here to set realistic goals with you and help you to achieve those goals. You are never too old or too young to train your body to its full potential!”
Pilates Instructor - Personal Trainer - Group Fitness Instructor
Hi my name and Jade and I’ve been a personal trainer and group fitness instructor since 2008. I have worked in many gyms over the years teaching and training all different clients and classes. I studied Pilates and became a Pilates instructor in 2009 and has been my passion ever since. Pilates has so many benefits and is a perfect edition to your exercise regimen. It's great for an all over body workout that is intense but low impact, great for injury management, strengthening the core and lower back. My Pilates class is unique and incorporates techniques I’ve picked up over the years, I keep the class exciting and it for all fitness levels.
Pilates Instructor - Personal Trainer - Group Fitness Instructor
